If you Want Free From this problem like Overthinking, Negative Thinking and Worries About all Problem, Keep Watching This Video,
Human Life is made of plenty of problem, like Relationship, Study, Career, Money, Family and Job Etc,
Life progresses in one direction. But it is also in three part: past, present and future.
1.We Can See back what happened in Past, But Can’t Watch what happen in future,
2. We can’t change our past situation, but, we can change our future with right decision.
3. We learn from our past problem and situation,and make new learning for bright future,
So Which type of Future You Want, Bad Future or Bright Future.
In Bad Future Just Do two things,
First, just think about future not to do anything for that,
Second,curse your past life situation and Waste Time and Health Both.
Where in Bright Future, To Stop Negative Thinking, Worries and Overthinking Follow This Three Steps
First Step, Keep Busy YourSelf / focus in present.
►In This Step ,
Starting of the Day, Wake up in the morning. After Breakfast, Make To-do List, About Most Important Things, Hobbies, and skill
Then Start doing Most important things like your project,
Enjoy Your Hobbies like reading, play guitar, and develop your skill cycle riding, or new language keep busy
And still you have time spend with family, friends,and relative
Because Spend Extra Time For Health & Family that More Valuable than your unnecessary Thinking or worries,
Now Second Step, Ask this 4 Question to solve your problem or negative thoughts,
Before go to this step, lets take example of situation and that solution.
In college,The boy fell in love with the girl of his class, The girl refused his proposal on Valentine’s Day in front of whole class.
Now,after two years, this boy still thinking about that girls love, this is negative thinking or overthinking
He has two best solution for his bright future is that
First accept past situation that inevitable or unpreventable. Let it go.
Second Start new way, new career or relationship spend time for develop himself.
Still he can’t follow this step, So he do what he’s doing for his future. “JUST CURSE HIS PAST”
And waste his time, money and health.
Now , For your study, career, Relationship, job and business or any problem.
you can follow this question and you get best solution for that .
First one, What is your Problem and negative thoughts?
Second, What is cause your problem and negative thought? Accept that worst situation first,
After that Third, What are all solution for that problem or thought?
Last one, What is Best Solution for that problem? So, you can take right action , NOW.
One only one last step , that you should remember world best opinions in life time.
First, corrie ten boom says negative thinking or worry does not empty tomorrow of its troubles. But its empty today of its strength.
And buddha also says that if you can solve problem, than what is the need of worrying? Right,
And if you can’t solve it. Then what is use of worrying? Right
So Friends Remember this three easy Step and Write Down and Stick it on your Mobile or Wall.
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