Index:
Food Plan @00:33
Insulin Resistance @00:48
Handling Insulin Resistance @07:56
Breakfast and Lunch talk: @11:00
Tracking stuff on MyFitnessPal @12:32
Breakfast update and talk about hunger @16:00
Re-tracking stuff on MyFitnessPal @16:30
Dinner talk and tracking @17:50

Follow my personal journey here:

Facebook: https://www.facebook.com/jawabava/
Twitter: https://twitter.com/@javabawa
Instagram: https://www.instagram.com/sahil28293/

Subscribe to my channel:
http://www.youtube.com/c/sahilbawa28?sub_confirmation=1

And, as always, tons of love!
Sahil Bawa
(The Keto Kid)
Click this link to GET ====>>>
Reverse Type 2 Diabetes

3 COMMENTS

LEAVE A REPLY