How I used the Ketogenic diet to lose 58 pounds in just 6 months, reverse my Type II diabetes & heal several other medical conditions.
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Reverse Type 2 Diabetes


  1. Thanks for sharing your journey. I'm just starting mine. Your story is very inspirational. And thank you for putting up with all of my questions. I need to lose about 25 to 30 pounds. Almost 2 years ago, my wife and I became parents for the first time. As you know, the first year of our daughter's life was very stressful. She required three surgeries including an open heart procedure. Stress and anxiety were huge emotional bi-products in dealing with that situation. Drowning my stress in alcohol was absolutely not an option. So I dealt with my stress and anxiety with the next best thing, comfort foods. Before I knew it, I was "heavy" for the first time in my life. Then I started experiencing all the other negative aspects of being "heavy", sore back, aching joints and the infamous "close-fitting too tightly." Not only was it having negative physical effects on my body but also negative mental effects with my psyche. I always prided myself on my health maintenance and Iit began to go way beyond just innocent cute "rockin the dad bod" level. Anyway, I'm one of those people that has always succeeded in anything I truly put my mind to, well I really truly want to find success in this weight loss journey. Again, thank you for your inspiration